{"id":477,"date":"2025-05-09T18:04:15","date_gmt":"2025-05-09T18:04:15","guid":{"rendered":"https:\/\/eu4health.cruzvermelha.pt\/murais\/"},"modified":"2025-05-14T18:56:43","modified_gmt":"2025-05-14T18:56:43","slug":"murals","status":"publish","type":"page","link":"https:\/\/eu4health.cruzvermelha.pt\/en\/murals\/","title":{"rendered":"Murals"},"content":{"rendered":"<div id=\"\" class=\"container-block-repeater-block\" style=\"\">\n    <div class=\"acf-innerblocks-container\">\n\n<p>Each mural illustrates one of the core principles of Psychological First Aid: Look, Listen, Link, and Self-care. These are essential pillars for supporting someone going through a difficult time.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Look<\/strong> means being attentive, recognizing signs of distress and needs, and acting with empathy.<\/li>\n\n\n\n<li><strong>Listen<\/strong> is about active listening and creating a space for sharing without judgment.<\/li>\n\n\n\n<li><strong>Link<\/strong> means helping others find support and ensuring no one faces a difficult situation alone.<\/li>\n\n\n\n<li><strong>Self-care <\/strong>is taking care of ourselves so we can care for others: sleeping well, maintaining healthy relationships, and seeking emotional balance in everyday life.<\/li>\n<\/ul>\n\n\n\n<p>Through this artistic intervention, the topic of mental health gains new visibility and becomes closer to people \u2014 visible, accessible, and part of everyday community life.<\/p>\n\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":404,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"banner-template.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-477","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/eu4health.cruzvermelha.pt\/en\/wp-json\/wp\/v2\/pages\/477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eu4health.cruzvermelha.pt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/eu4health.cruzvermelha.pt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/eu4health.cruzvermelha.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eu4health.cruzvermelha.pt\/en\/wp-json\/wp\/v2\/comments?post=477"}],"version-history":[{"count":2,"href":"https:\/\/eu4health.cruzvermelha.pt\/en\/wp-json\/wp\/v2\/pages\/477\/revisions"}],"predecessor-version":[{"id":600,"href":"https:\/\/eu4health.cruzvermelha.pt\/en\/wp-json\/wp\/v2\/pages\/477\/revisions\/600"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eu4health.cruzvermelha.pt\/en\/wp-json\/wp\/v2\/media\/404"}],"wp:attachment":[{"href":"https:\/\/eu4health.cruzvermelha.pt\/en\/wp-json\/wp\/v2\/media?parent=477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}