{"id":365,"date":"2025-04-28T18:04:28","date_gmt":"2025-04-28T18:04:28","guid":{"rendered":"https:\/\/eu4health.cruzvermelha.pt\/sample-page\/"},"modified":"2025-06-06T10:34:42","modified_gmt":"2025-06-06T10:34:42","slug":"sample-page","status":"publish","type":"page","link":"https:\/\/eu4health.cruzvermelha.pt\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\n    <section id=\"\" class=\"pre-footer-banner\">\n    <div class=\"pre-footer-banner__content\">\n                    <img decoding=\"async\" class=\"pre-footer-banner__image\" src=\"https:\/\/eu4health.cruzvermelha.pt\/wp-content\/uploads\/2025\/05\/logo.png\" alt=\"What is EU4Health?\">\n                <div class=\"pre-footer-banner__text-wrapper\">\n            <h2 class=\"pre-footer-banner__title\">What is EU4Health?<\/h2>\n\n            <p class=\"pre-footer-banner__description\">The Portuguese Red Cross, in partnership with other National Societies and supported by the European Union, has launched the EU4Health project with the aim of promoting psychological support and offering free mental health training.<\/p>\n\n                            <a class=\"btn-secondary pre-footer-banner__link\" href=\"https:\/\/eu4health.cruzvermelha.pt\/en\/eu4health-en\/\" >\n                    Learn more                <\/a>\n                    <\/div>\n    <\/div>\n<\/section>\n\n\n<section id=\"\" class=\"mental-health-banner\">\n            <section class=\"health-care\">\n    <div class=\"health-care__container\">\n        <div class=\"health-care__content\">\n                            <h1 class=\"health-care__title\">Mental Health etiquette guide<\/h1>\n            \n                            <p class=\"health-care__description\">We&#039;ve all heard of good manners at the table or in social seings \u2014 but what about when it comes to mental health? What are the best ways to communicate with others, offer support, and create an environment where everyone feels safe to express how they really feel? That\u2019s exactly what we\u2019re here to explore.<\/p>\n            \n                        \n            <span class=\"health-care__button\">\n                <span class=\"health-care__btn-tilte\">scroll<\/span>\n\n                <svg width=\"9\" height=\"40\" viewBox=\"0 0 9 40\" fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                    <path d=\"M3.9386 39.4854H5.0614L8.5 36.4257L8.40175 35.0924L5.27193 37.6187H5.20175V0H3.79825V37.6187H3.72807L0.598246 35.0924L0.5 36.4257L3.9386 39.4854Z\" fill=\"currentColor\" \/>\n                <\/svg>\n            <\/span>\n        <\/div>\n\n                    <div class=\"health-care__image-wrapper\">\n                <img decoding=\"async\" class=\"health-care__image\" src=\"https:\/\/eu4health.cruzvermelha.pt\/wp-content\/uploads\/2025\/05\/CAPA-CONTRA_ENG-2.png\" alt=\"Mental Health etiquette guide\" \/>\n            <\/div>\n            <\/div>\n<\/section>    <\/section>\n\n\n\n<section id=\"sobre-guia\" class=\"mental-health-banner\">\n            <section class=\"about-guide\">\n    <div class=\"about-guide__container\">\n                    <div class=\"about-guide__image-section\">\n                <div class=\"about-guide__red-bar\"><\/div>\n                <div class=\"about-guide__image-wrapper\">\n                    <img decoding=\"async\" class=\"about-guide__image\" src=\"https:\/\/eu4health.cruzvermelha.pt\/wp-content\/uploads\/2025\/05\/f29ec892-c602-4508-8bf6-daa7256c32cb-2-1.png\" alt=\"About the Guide\" \/>\n                <\/div>\n            <\/div>\n        \n        <div class=\"about-guide__content\">\n                            <h2 class=\"about-guide__title\">About the Guide<\/h2>\n            \n                            <p class=\"about-guide__description\">In a practical and accessible guide, you\u2019ll discover how social norms influence\r\neveryone\u2019s well-being. You\u2019ll also learn a few simple techniques for providing\r\nimmediate emotional support.<\/p>\n            \n                            <a href=\"https:\/\/eu4health.cruzvermelha.pt\/en\/about-the-mental-health-etiquee-guide\/\" class=\"about-guide__button\" target=\"_self\">\n                    Learn more                    \n                    <svg width=\"12\" height=\"11\" viewBox=\"0 0 12 11\" fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                        <path d=\"M6.60227 10.9375L5.72727 10.0739L9.32955 6.47159L0 6.47159L0 5.22159L9.32955 5.22159L5.72727 1.63068L6.60227 0.755682L11.6932 5.84659L6.60227 10.9375Z\" fill=\"currentColor\" \/>\n                    <\/svg>\n                <\/a>\n                    <\/div>\n    <\/div>\n<\/section>    <\/section>\n\n\n\n<section id=\"\" class=\"mental-health-banner\">\n            <section class=\"technical-information\">\n    <div class=\"technical-information__container\">\n                    <div class=\"technical-information__image-section\">\n                <div class=\"technical-information__image-wrapper\">\n                    <img decoding=\"async\" class=\"technical-information__image\" src=\"https:\/\/eu4health.cruzvermelha.pt\/wp-content\/uploads\/2025\/05\/Capitulo_5_opcao_B-scaled.png\" alt=\"What to do in a difficult moment?\" \/>\n                <\/div>\n                <div class=\"technical-information__red-bar\"><\/div>\n            <\/div>\n            \n        <div class=\"technical-information__content\">\n            <div class=\"technical-information__content-wrapper\">\n                                    <h2 class=\"technical-information__title\">What to do in a difficult moment?<\/h2>\n                \n                                    <p class=\"technical-information__description\">We all face difficult moments in life, whether personal challenges or global events that impact everyone around us. It\u2019s natural for intense emotions to arise during these times, and they can often leave us feeling lost. This guide brings together some helpful tools to support you in dealing with these feelings, whether they\u2019re your own or those of the people around you.<\/p>\n                \n                                    <a href=\"https:\/\/eu4health.cruzvermelha.pt\/en\/common-feelings\/\" class=\"technical-information__button\" target=\"_self\">\n                        Learn more                        \n                        <svg width=\"12\" height=\"11\" viewBox=\"0 0 12 11\" fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                            <path d=\"M6.60227 10.9375L5.72727 10.0739L9.32955 6.47159L0 6.47159L0 5.22159L9.32955 5.22159L5.72727 1.63068L6.60227 0.755682L11.6932 5.84659L6.60227 10.9375Z\" fill=\"currentColor\" \/>\n                        <\/svg>\n                    <\/a>\n                            <\/div>\n        <\/div>\n    <\/div>\n<\/section>    <\/section>\n\n\n\n    <section id=\"guide\" class=\"guide-pdf-viewer\">\n    <div class=\"guide-pdf-viewer__container\">\n                    <div class=\"guide-pdf-viewer__image-section\">\n                <div class=\"guide-pdf-viewer__image-wrapper\">\n                    <img decoding=\"async\" class=\"guide-pdf-viewer__image\" src=\"https:\/\/eu4health.cruzvermelha.pt\/wp-content\/uploads\/2025\/05\/mentahealth.png\" alt=\"Learn how to help\" \/>\n                <\/div>\n            <\/div>\n        \n        <div class=\"guide-pdf-viewer__content\">\n            <div class=\"guide-pdf-viewer__text-content\">\n\n                <div class=\"empty-div\"><\/div>\n\n                <div class=\"guide-pdf-viewer__text-content__text-wrapper\">\n                                            <h2 class=\"guide-pdf-viewer__title\">Learn how to help<\/h2>\n                    \n                                            <p class=\"guide-pdf-viewer__description\">Download the guide and discover how you can apply psychological first aid to yourself and to others.<\/p>\n                    \n                                            <a href=\"https:\/\/eu4health.cruzvermelha.pt\/wp-content\/uploads\/2025\/06\/Guia-Etiqueta-Saude-Mental_ENG_DIGITAL.pdf\" class=\"guide-pdf-viewer__button\" target=\"_blank\" rel=\"noopener noreferrer\" download>\n                            Download                            <svg width=\"11\" height=\"13\" viewBox=\"0 0 11 13\" fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                                <path d=\"M-3.76017e-07 7.03977L0.863636 6.16477L4.46591 9.76705L4.46591 0.4375L5.71591 0.4375L5.71591 9.76705L9.30682 6.16477L10.1818 7.03977L5.09091 12.1307L-3.76017e-07 7.03977Z\" fill=\"currentColor\" \/>\n                            <\/svg>\n                        <\/a>\n                                    <\/div>\n\n                <div class=\"guide-pdf-viewer__text-content__text-footernote\">\n                    <p class=\"guide-pdf-viewer__footernote\"><\/p>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n<section id=\"\" class=\"mental-health-banner\">\n            <section class=\"technical-information\">\n    <div class=\"technical-information__container\">\n                    <div class=\"technical-information__image-section\">\n                <div class=\"technical-information__image-wrapper\">\n                    <img decoding=\"async\" class=\"technical-information__image\" src=\"https:\/\/eu4health.cruzvermelha.pt\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-12-at-15.57.03-3.jpeg\" alt=\"Murals\" \/>\n                <\/div>\n                <div class=\"technical-information__red-bar\"><\/div>\n            <\/div>\n            \n        <div class=\"technical-information__content\">\n            <div class=\"technical-information__content-wrapper\">\n                                    <h2 class=\"technical-information__title\">Murals<\/h2>\n                \n                                    <p class=\"technical-information__description\">As a way of bringing the topic of mental health into public spaces, the Portuguese Red Cross is creating urban art murals in Bragan\u00e7a, Coimbra, Lagos, and Lisbon. More than just artistic pieces, these murals are acts of awareness, inviting empathy, care, and action.<\/p>\n                \n                                    <a href=\"https:\/\/eu4health.cruzvermelha.pt\/en\/murals\/\" class=\"technical-information__button\" target=\"_self\">\n                        Learn more                        \n                        <svg width=\"12\" height=\"11\" viewBox=\"0 0 12 11\" fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                            <path d=\"M6.60227 10.9375L5.72727 10.0739L9.32955 6.47159L0 6.47159L0 5.22159L9.32955 5.22159L5.72727 1.63068L6.60227 0.755682L11.6932 5.84659L6.60227 10.9375Z\" fill=\"currentColor\" \/>\n                        <\/svg>\n                    <\/a>\n                            <\/div>\n        <\/div>\n    <\/div>\n<\/section>    <\/section>\n\n\n\n<section class=\"latest-news\" id=\"\">\n    <div class=\"latest-news__wrapper\">\n        <div class=\"latest-news__header\">\n            <h2 class=\"latest-news__title\">Project news<\/h2>\n                            <a href=\"https:\/\/eu4health.cruzvermelha.pt\/en\/news\/\" \n                   class=\"btn-secondary latest-news__action-button\" \n                   >\n                    See all news                <\/a>\n                    <\/div>\n        <div id=\"latest-news\" class=\"latest-news__container\"><\/div>\n    <\/div>\n<\/section>\n\n\n<script>\n    function formatDate(dateString) {\n        const date = new Date(dateString);\n        const day = date.getDate().toString().padStart(2, '0');\n        const months = ['Janeiro', 'Fevereiro', 'Mar\u00e7o', 'Abril', 'Maio', 'Junho', \n                       'Julho', 'Agosto', 'Setembro', 'Outubro', 'Novembro', 'Dezembro'];\n        const month = months[date.getMonth()];\n        const year = date.getFullYear();\n        return `${day} ${month} ${year}`;\n    }\n\n    fetch('\/wp-json\/cruz_vermelha\/v1\/blog', {\n        method: 'POST',\n        headers: {\n            'Content-Type': 'application\/json',\n        },\n        body: JSON.stringify({\n            per_page: 3 ,\n            lang: 'en'\n        }),\n    })\n    .then(response => response.json())\n    .then(data => {\n        const newsContainer = document.getElementById('latest-news');\n        const posts = data.data.posts;\n\n        posts.forEach(post => {\n            const postElement = document.createElement('div');\n            postElement.className = 'latest-news__card';\n            \n            postElement.innerHTML = `\n                <div class=\"latest-news__card-left\">\n                    <h3 class=\"latest-news__card-title\">\n                        <a href=\"${post.link}\" target=\"${post.has_external_link ? '_blank' : '_self'}\">${post.title}<\/a>\n                    <\/h3>\n                    <p class=\"latest-news__card-date\">${post.post_date}<\/p>\n                <\/div>\n                <div class=\"latest-news__card-right\">\n                    <p class=\"latest-news__card-excerpt\">${post.excerpt || 'No excerpt available.'}<\/p>\n                    <a href=\"${post.link}\" target=\"${post.has_external_link ? '_blank' : '_self'}\" class=\"btn-primary latest-news__card-link\">Read Article<\/a>\n                <\/div>\n            `;\n\n            newsContainer.appendChild(postElement);\n        });\n    })\n    .catch(error => {\n        console.error('Erro ao buscar as not\u00edcias:', error);\n    });\n<\/script>\n\n\n<section id=\"last-block-anchor\" class=\"carousel-persons\">\n    <div class=\"carousel-persons__wrapper\">\n        <div class=\"carousel-persons__header\">\n            <div class=\"carousel-persons__header-content\">\n                                    <h2 class=\"carousel-persons__title\">\n                        Who gives voice to this guide                    <\/h2>\n                \n                                    <p class=\"carousel-persons__description\">\n                        This guide was supported by various experts and public figures who shared real-life testimonies about their experiences with psychological first aid.                    <\/p>\n                            <\/div>\n\n                            <div>\n                    <a href=\"https:\/\/eu4health.cruzvermelha.pt\/en\/team\/\"\n                        target=\"\"\n                        class=\"btn-tertiary formation-link\">\n                        See all contributors                    <\/a>\n                <\/div>\n                    <\/div>\n\n        <div class=\"carousel-persons__carousel\">\n            <div class=\"swiper carousel-persons__swiper\">\n                <div class=\"swiper-wrapper carousel-persons__slides\">\n                                            <div class=\"swiper-slide carousel-persons__slide\">\n                            <article class=\"formation-card carousel-persons__card\">\n                                                                    <div class=\"carousel-persons__formation-thumb\">\n                                        <img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/eu4health.cruzvermelha.pt\/wp-content\/uploads\/2025\/05\/ritaredshoes-300x300.webp\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/eu4health.cruzvermelha.pt\/wp-content\/uploads\/2025\/05\/ritaredshoes-300x300.webp 300w, https:\/\/eu4health.cruzvermelha.pt\/wp-content\/uploads\/2025\/05\/ritaredshoes-150x150.webp 150w, https:\/\/eu4health.cruzvermelha.pt\/wp-content\/uploads\/2025\/05\/ritaredshoes-768x768.webp 768w, https:\/\/eu4health.cruzvermelha.pt\/wp-content\/uploads\/2025\/05\/ritaredshoes-600x600.webp 600w, https:\/\/eu4health.cruzvermelha.pt\/wp-content\/uploads\/2025\/05\/ritaredshoes.webp 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>                                    <\/div>\n                                \n                                <div class=\"carousel-persons__content\">\n                                    <h3 class=\"carousel-persons__name-card\">\n                                        Rita Redshoes                                    <\/h3>\n\n                                                                            <p class=\"carousel-persons__category-card \">\n                                            Singer                                        <\/p>\n                                    \n                                                                            <p class=\"carousel-persons__description-card\">\n                                            Rita Redshoes is one of the leading voices in contemporary Portuguese music. In both her songs and interviews, she has shared her experiences on topics related to mental health.                                        <\/p>\n                                                                    <\/div>\n                            <\/article>\n                        <\/div>\n                                            <div class=\"swiper-slide carousel-persons__slide\">\n                            <article class=\"formation-card carousel-persons__card\">\n                                                                    <div class=\"carousel-persons__formation-thumb\">\n                                        <img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/eu4health.cruzvermelha.pt\/wp-content\/uploads\/2025\/05\/NunoDelgado-10-scaled-1-300x200.webp\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/eu4health.cruzvermelha.pt\/wp-content\/uploads\/2025\/05\/NunoDelgado-10-scaled-1-300x200.webp 300w, https:\/\/eu4health.cruzvermelha.pt\/wp-content\/uploads\/2025\/05\/NunoDelgado-10-scaled-1-1024x683.webp 1024w, https:\/\/eu4health.cruzvermelha.pt\/wp-content\/uploads\/2025\/05\/NunoDelgado-10-scaled-1-768x512.webp 768w, https:\/\/eu4health.cruzvermelha.pt\/wp-content\/uploads\/2025\/05\/NunoDelgado-10-scaled-1-1536x1024.webp 1536w, https:\/\/eu4health.cruzvermelha.pt\/wp-content\/uploads\/2025\/05\/NunoDelgado-10-scaled-1-2048x1366.webp 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>                                    <\/div>\n                                \n                                <div class=\"carousel-persons__content\">\n                                    <h3 class=\"carousel-persons__name-card\">\n                                        Nuno Delgado                                    <\/h3>\n\n                                                                            <p class=\"carousel-persons__category-card \">\n                                            Athlete                                        <\/p>\n                                    \n                                                                            <p class=\"carousel-persons__description-card\">\n                                            Olympic Judo medalist, Nuno Delgado is currently dedicated to promoting sports and physical and mental well-being through his own Judo School.                                        <\/p>\n                                                                    <\/div>\n                            <\/article>\n                        <\/div>\n                                            <div class=\"swiper-slide carousel-persons__slide\">\n                            <article class=\"formation-card carousel-persons__card\">\n                                                                    <div class=\"carousel-persons__formation-thumb\">\n                                        <img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/eu4health.cruzvermelha.pt\/wp-content\/uploads\/2025\/05\/mariajoao_ruela-300x200.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/eu4health.cruzvermelha.pt\/wp-content\/uploads\/2025\/05\/mariajoao_ruela-300x200.jpeg 300w, https:\/\/eu4health.cruzvermelha.pt\/wp-content\/uploads\/2025\/05\/mariajoao_ruela-1024x683.jpeg 1024w, https:\/\/eu4health.cruzvermelha.pt\/wp-content\/uploads\/2025\/05\/mariajoao_ruela-768x512.jpeg 768w, https:\/\/eu4health.cruzvermelha.pt\/wp-content\/uploads\/2025\/05\/mariajoao_ruela.jpeg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>                                    <\/div>\n                                \n                                <div class=\"carousel-persons__content\">\n                                    <h3 class=\"carousel-persons__name-card\">\n                                        Maria Jo\u00e3o Ruela                                    <\/h3>\n\n                                                                            <p class=\"carousel-persons__category-card \">\n                                            Journalist                                        <\/p>\n                                    \n                                                                            <p class=\"carousel-persons__description-card\">\n                                            Currently a consultant for Social Affairs, Society, and Communities at the Civil House of the President of the Republic, Maria Jo\u00e3o Ruela has always been a vocal advocate for social causes, both on television and in the press.                                        <\/p>\n                                                                    <\/div>\n                            <\/article>\n                        <\/div>\n                                            <div class=\"swiper-slide carousel-persons__slide\">\n                            <article class=\"formation-card carousel-persons__card\">\n                                                                    <div class=\"carousel-persons__formation-thumb\">\n                                        <img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/eu4health.cruzvermelha.pt\/wp-content\/uploads\/2025\/05\/Marcio-Gagliato-300x300.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/eu4health.cruzvermelha.pt\/wp-content\/uploads\/2025\/05\/Marcio-Gagliato-300x300.jpg 300w, https:\/\/eu4health.cruzvermelha.pt\/wp-content\/uploads\/2025\/05\/Marcio-Gagliato-150x150.jpg 150w, https:\/\/eu4health.cruzvermelha.pt\/wp-content\/uploads\/2025\/05\/Marcio-Gagliato.jpg 512w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>                                    <\/div>\n                                \n                                <div class=\"carousel-persons__content\">\n                                    <h3 class=\"carousel-persons__name-card\">\n                                        Marcio Gagliato                                    <\/h3>\n\n                                                                            <p class=\"carousel-persons__category-card \">\n                                            Humanitarian Affairs Specialist                                        <\/p>\n                                    \n                                                                            <p class=\"carousel-persons__description-card\">\n                                            Marcio Gagliato is a psychologist and international expert in Mental Health and Psychosocial Support in humanitarian emergencies. Since 2004, he has consulted and worked directly with several organizations, responding to humanitarian crises. He has led interventions in regions such as Syria, Libya, Gaza Strip, Iran, East Central Africa, Zimbabwe, among others                                        <\/p>\n                                                                    <\/div>\n                            <\/article>\n                        <\/div>\n                                            <div class=\"swiper-slide carousel-persons__slide\">\n                            <article class=\"formation-card carousel-persons__card\">\n                                                                    <div class=\"carousel-persons__formation-thumb\">\n                                        <img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/eu4health.cruzvermelha.pt\/wp-content\/uploads\/2025\/05\/Margarida-scaled-1024x1024-1-300x300.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/eu4health.cruzvermelha.pt\/wp-content\/uploads\/2025\/05\/Margarida-scaled-1024x1024-1-300x300.jpg 300w, https:\/\/eu4health.cruzvermelha.pt\/wp-content\/uploads\/2025\/05\/Margarida-scaled-1024x1024-1-150x150.jpg 150w, https:\/\/eu4health.cruzvermelha.pt\/wp-content\/uploads\/2025\/05\/Margarida-scaled-1024x1024-1-768x768.jpg 768w, https:\/\/eu4health.cruzvermelha.pt\/wp-content\/uploads\/2025\/05\/Margarida-scaled-1024x1024-1-600x600.jpg 600w, https:\/\/eu4health.cruzvermelha.pt\/wp-content\/uploads\/2025\/05\/Margarida-scaled-1024x1024-1.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>                                    <\/div>\n                                \n                                <div class=\"carousel-persons__content\">\n                                    <h3 class=\"carousel-persons__name-card\">\n                                        Margarida David Cardoso                                    <\/h3>\n\n                                                                            <p class=\"carousel-persons__category-card \">\n                                            Journalist                                        <\/p>\n                                    \n                                                                            <p class=\"carousel-persons__description-card\">\n                                            Margarida David Cardoso covers social and investigative topics with both rigor and sensitivity. She has contributed to major media outlets and is known for the depth of her interviews and reporting on mental health.                                        <\/p>\n                                                                    <\/div>\n                            <\/article>\n                        <\/div>\n                                            <div class=\"swiper-slide carousel-persons__slide\">\n                            <article class=\"formation-card carousel-persons__card\">\n                                                                    <div class=\"carousel-persons__formation-thumb\">\n                                        <img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/eu4health.cruzvermelha.pt\/wp-content\/uploads\/2025\/05\/foto-claudia-semedo_3x4-225x300.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/eu4health.cruzvermelha.pt\/wp-content\/uploads\/2025\/05\/foto-claudia-semedo_3x4-225x300.jpg 225w, https:\/\/eu4health.cruzvermelha.pt\/wp-content\/uploads\/2025\/05\/foto-claudia-semedo_3x4-768x1024.jpg 768w, https:\/\/eu4health.cruzvermelha.pt\/wp-content\/uploads\/2025\/05\/foto-claudia-semedo_3x4.jpg 900w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/>                                    <\/div>\n                                \n                                <div class=\"carousel-persons__content\">\n                                    <h3 class=\"carousel-persons__name-card\">\n                                        Cl\u00e1udia Semedo                                    <\/h3>\n\n                                                                            <p class=\"carousel-persons__category-card \">\n                                            Actress and TV Host                                        <\/p>\n                                    \n                                                                            <p class=\"carousel-persons__description-card\">\n                                            Cl\u00e1udia is known for her work in theatre, film, and television, where she combines her talent with the social causes she supports. Her empathy makes her an influential voice in the well-being conversation.                                        <\/p>\n                                                                    <\/div>\n                            <\/article>\n                        <\/div>\n                                    <\/div>\n\n                <div class=\"carousel-persons__nav\">\n                    <div role=\"button\" class=\"carousel-persons__nav-button button-prev\">\n                        <svg width=\"32\" height=\"24\" viewBox=\"0 0 32 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                            <path d=\"M0 10.5205V12.7123L9.99452 23.2329L12.3616 22.7945L3.59452 13.1068V12.9315H32V10.3014H3.59452V10.1699L12.3616 0.482192L9.99452 0L0 10.5205Z\" fill=\"#F8F6F4\" \/>\n                        <\/svg>\n                    <\/div>\n                    <div role=\"button\" class=\"carousel-persons__nav-button button-next\">\n                        <svg width=\"32\" height=\"24\" viewBox=\"0 0 32 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                            <path d=\"M32 12.7123V10.5205L22.0055 0L19.6384 0.438356L28.4055 10.126V10.3014H0V12.9315H28.4055V13.063L19.6384 22.7507L22.0055 23.2329L32 12.7123Z\" fill=\"#F8F6F4\" \/>\n                        <\/svg>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n<script>\ndocument.addEventListener('DOMContentLoaded', function() {\n    let swiper = null;\n    \n    const initSwiper = () => {\n        if (swiper) {\n            swiper.destroy(true, true);\n        }\n        \n        swiper = new Swiper('.carousel-persons__swiper', {\n            slidesPerView: 1.08,\n            centeredSlides: true,\n            spaceBetween: 20,\n            breakpoints: {\n                0: {\n                    width: 335,\n                },\n                640: {\n                    slidesPerView: 3.3,\n                    centeredSlides: false,\n                    spaceBetween: 30,\n                },\n                1024: {\n                    slidesPerView: 3.3,\n                    centeredSlides: false,\n                    spaceBetween: 60,\n                },\n            },\n            navigation: {\n                nextEl: '.button-next',\n                prevEl: '.button-prev',\n                disabledClass: 'carousel-persons__disabled',\n            },\n            keyboard: {\n                enabled: true,\n            },\n        });\n    };\n\n    initSwiper();\n    \n    window.addEventListener('resize', () => {\n        initSwiper();\n    });\n});\n<\/script>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-365","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/eu4health.cruzvermelha.pt\/en\/wp-json\/wp\/v2\/pages\/365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eu4health.cruzvermelha.pt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/eu4health.cruzvermelha.pt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/eu4health.cruzvermelha.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eu4health.cruzvermelha.pt\/en\/wp-json\/wp\/v2\/comments?post=365"}],"version-history":[{"count":34,"href":"https:\/\/eu4health.cruzvermelha.pt\/en\/wp-json\/wp\/v2\/pages\/365\/revisions"}],"predecessor-version":[{"id":932,"href":"https:\/\/eu4health.cruzvermelha.pt\/en\/wp-json\/wp\/v2\/pages\/365\/revisions\/932"}],"wp:attachment":[{"href":"https:\/\/eu4health.cruzvermelha.pt\/en\/wp-json\/wp\/v2\/media?parent=365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}